I would not hesitate to recommend Alison to anyone looking for an online coach. I would especially encourage any men that may not have considered working with a female coach to keep an open mind - you might be surprised by just how motivating and effective the experience can be.
Grant - Board Director
I like a straight-talker and that's what you get. What I considered to be a reasonable diet quickly got a shake-up and I can safely say I love my new, informed choices and am never hungry
Julia - Architect
The accountability and honesty are fantastic. I thoroughly recommend Alison; if you get the opportunity, grab it with both hands. I don't think you'll find a better coach who understands the realities of work, life and physical challenges
Shona - Engineer
Having Alison as my coach has not only helped me see consistent physical progress, but also given me the confidence and mindset shift to know these new habits will last
Elaine - Architect
Alison helped me prioritise myself without it consuming me. She found ways to fit good food and movement into my day that actually worked with my schedule.
Claire - Law Firm Partner
Working with Alison has given me the tools, structure and positivity I needed to make long-term changes
Karen - Entrepreneur & Business Coach
Alison brought the focus and structure I was missing and it made all the difference. In a short time I built noticeably more definition and got significantly stronger
Jonathan - Project Director
In just a month, I've lost around 12lbs and for the first time, I feel like these changes are realistic and sustainable. Alison's approach has blended into my life instead of taking it over, and the results speak for themselves.
Julie - HR Manager